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Community Corner

Have a Healthier Christmas This Season

Summer fruits like strawberries, mango, watermelon and others get all the glory, but there are also fruits that are in season during the winter as well that are equally delicious and equally beneficial to our health.

For your holiday feast, adding fruits that are in season can not only add a bit of freshness into the meal, it can also allow everyone at your party to leave a little healthier.  For example, Korean pears and star fruits are both great choices during winter.  Personally, I eat Korean pears all the time because it is simply refreshing to eat even during these cold days.  So if your are planning your holiday meals, whether it is summer or winter fruits, don't forget to add some in there.

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