Energeia is California's most comprehensive and successful outdoor boot camp, and it is coming to Malibu this Sept. 4, 2012.
GET EXCITED MALIBU!
As Malibu's head trainer for Energeia Boot Camp, I would personally like to welcome you to try Energeia to make fitness and a healthy lifestyle a priority.
So what is Energeia?
Energeia Boot Camp is a 60 minute full body workout that is designed for maximum results. Energeia incorporates cardiovascular drills, lower and upper body resistance training, high intensity plyometrics, agility work, and core training, to push each client to their personal limit and reach their goals.
Energeia's membership includes:
1. Unlimited boot camp classes *see schedule below
2. Nutritional Support and Nutritional Seminars
3. Fitness Evaluations
4. Fitness Tracking
5. Body Fat Testing and Tracking
6. Fitness Challenges and Detox
7. Social Events and Outdoor Excursions.
Schedule, beginning Sept. 4:
- Tuesday, Thursday, Friday 6 a.m. Get your workout in BEFORE your day gets hectic!
- Tuesday Thursday will be at Malibu Bluffs
- Friday will be at Dan Blocker Beach
Each client is treated individually and personally. I would love to talk with anyone who is interested in how Energeia can change their life! Please contact me at (970) 314-3021 or by email at email@example.com.
Learn more at energeiabootcamp.com.