Community Corner
Yoga & Meditation Workshop
Unleash Your Potential with Yoga & Meditation in this Powerful Workshop Series
It's okay if you don't quite get how meditation and yoga fit . . .
why, if you practice yoga, you should meditate . . .
or when yoga is supporting a meditation practice.
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We'll show you how the two work in concert to:
• get the most out of every workout
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• gain powerful skills to reduce stress
• experience a more peaceful life.
More than just a yoga class with meditation. We've created this innovative workshop series to help you integrate the two and bring your practice and your life to the next level.
Jona and Danielle believe that beauty and strength come from within and thoughtfully formulate their programs to help you connect with your infinitely incredible self. Danielle is an experienced yoga instructor who teaches wellness for the mind, body and spirit using the 5 Points of Yoga. Jona is a highly intuitive teacher who guides you to healing and energy awareness through approachable methods of meditation.
When you purchase tickets through the link below, we'll send you directions to where we will be meeting on the beach.
We promise it will be fun and challenging for everyone by providing modifications based on where you are at in your practice.
Please bring a yoga mat.
RSVP HERE: http://www.meetup.com/Los-Angeles-Meditation-Healing-Wellness/events/135124712/
Hosted by Danielle Cuccio and Jona Genova.
**Clear physical & mental stress while developing strength and clarity as the sun sets over Malibu!**
