SHIELD Women's Self Defense is a close-range fighting system created specifically to empower women in fighting back against sexual assault. The intention of the program is to have students practice the skills and build it into muscle memory or reflexes. New skills are introduced each week and intensity level increases as students become more comfortable with skills. Core strengthening excercises are incorporated in the warm-up drills in each class. Class is for girls and women Ages 15+.
Instructor Nelson Nio has been trained in various martial arts, self-defense and street fighting since he was 7 years old. He now teaches self-defense exclusively for women and girls, specifically against sexual assualt. In the past 8 years, he has provided self-defense training for various prestigious organizations.
Register at www.malibucity.org to save your spot in class!
Formore information call 310.317.1364